The Retreat

THE GIRLFRIEND GETAWAY

About the trip

The Girlfriend Getaway: Sistahs at the Well kicks off on Saturday, October 8, 2022, and includes five days and four nights at the luxurious Maho Beach Resort on the island of St. Maarten. The week will offer life changing health and wellness sessions facilitated by our dream team of nutritionists, fitness and wellness experts, dedicated physician and psychologist, and a host of speakers.

Daily yoga and training sessions and opportunities to explore the culture of the island will balance out the week, and an All-White Party with guest DJ will add a night of flair and festivity. While the retreat will close on Wednesday, October 12th, there will be an opportunity to extend your stay through Saturday, October 15th for an additional cost, allowing time to relax and reflect on your experiences at the well.

Retreat Features

Fitness

  • Daily Yoga and Meditation on the Beach
  • Daily fitness from a personal trainer
  • Walking excursions along the beach

Cooking Demonstrations
Want to learn how raw foods impact general health?   A renowned chef will be available to provide a healthy cooking demonstration and taste tests.

Small Group Chats
Small group chats will be scheduled to discuss topics of the day in a more intimate atmosphere. 

2021 agenda here, 2022 release in August.

Workshops
Wellness Experts will share their expertise on the following topics:

  • Heart and gut health
  • How to incorporate healthy habits daily
  • Psychological wellness
  • Tips for optimal overall health
  • Meditation tips
  • Nutrition: What to eat, how to eat, when to eat
  • Becoming the best version of yourself

Private Health and Wellness Meetings 
Select speakers will be available to book private sessions to explore your personal needs. 

Sonesta Maho Beach Resort, Casino & Spa – St. Maarten  The all-inclusive Sonesta Maho Beach Resort, Casino & Spa offers an exhilarating fun vacation experience combined with stellar customer service and offerings. With all-inclusive meals, drinks, Sonesta Maho Beach Resort, Casino & Spa is located in Maho Village – a destination within a destination offering the island’s most exciting nightlife, a variety of accommodations and first-rate amenities for singles, couples, and groups — big or small.

The 10-acre, 420-room beachfront property is conveniently located on St Maarten’s southwest shore just minutes from the airport and features the oversized signature Oasis pool area with waterslides, swim-up bar, five restaurants, a pizzeria and paninoteca, café, five bars, gym, and more than 24,000 square-feet of meeting space and unique outdoor venues. Guests can enjoy other amenities including the signature Serenity Spa and the destination’s largest gaming emporium Casino Royale as well as access to tours, Hertz car rental and motorized water sports for an additional fee.

Book Now

Sonesta Maho Beach Resort, Casino & Spa

KEY HIGHLIGHTS AND QUICK FACTS

• All-inclusive 4-star resort 

• Online check-out on the day of departure

• Large Oasis pool with slides 

• Daytime activities and nightly entertainment

• In the heart of shopping and nightlife district, Maho Village, including Casino Royale

• Five restaurants with a pizzeria, Maho Café, and five bars

• Tour desk and Ocean Breeze gift shop

• Serenity Spa with steam and sauna rooms and Maho Gym

• 24,000 square-feet of meeting/conference facilities and stunning outdoor venues

• Famous plane spotting at Maho Beach, walking distance to Mullet Bay Beach and Mullet Bay golf course

• Brand new rooms

• Free Wi-Fi in all rooms and common areas

• Electric mobility scooters available to rent at an additional daily rate (based on availability)


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